Note: The resources listed are for informational purposes only. THE FITZ DIMENSION LLC is not responsible for the material or the services provided by any of the following. Full disclaimer

 

  • 988 Suicide 7 Crisis Lifeline Free calls or texts to 988. Includes TTY for Deaf/HoH (text messaging rates may apply)

  • Crisis Text Line Text TALK to 741-741 (text messaging rates may apply)

  • SAMHSA (Substance Abuse and Mental Health Services Administration). National Helpline 1-800-662-HELP (4357). TTY for Deaf/HoH 1-800-487-4889. Disaster Distress Helpline 1-800-985-5990. Provides additional resources for support, education, and advocacy, and more.

  • RAINN National Sexual Assault Hotline Free calls and Live Chat services, 24/7 1-800-656-HOPE (4673)

  • The National Domestic Abuse Hotline Call access 24/7 1-800-799-SAFE (7233). TTY for Deaf/HoH 1-800-787-3224. Text ‘START’ to 88788 (text messaging rates may apply)

  • The Trevor Project suicide prevention and crisis organization for LGBTQ young people. Connect to them for free 24/7 by texting “START” to 678-678 or call 1-866-488-7386

  • ANAD (The National Association of Anorexia Nervosa and Associated Disorders). Free calls to 1-888-375-7767 Monday-Friday 9am-9pm CT. Provides additional resources for support groups, education, advocacy, mentorship, volunteer opportunities, and more.

  • NAMI (National Alliance on Mental Illness). Free calls to 1-800-950-NAMI (6264) Monday-Friday 10am-10pm ET. from and texts to 62640. Provides additional resources for support, education, and advocacy, volunteer opportunities, and more. (Text messaging rates may apply)

  • NEDA (National Eating Disorders Association). Crisis Line text NEDA to 741741. Call 800-931-2237 Monday-Thursday 11am-9pm ET, Friday 11am-5pm ET. Text 800-931-2237 Monday-Thursday 3pm-6pm ET, Friday 1pm-5pm ET. (text messaging rates may apply)

  • BEAM (Black Emotional and Mental Health Collective) a national organization dedicated to the healing, wellness, liberation of Black and marginalized communities through trainings, programs, and wellness tools

  • The Loveland Foundation contributes to the empowerment and liberation of healing for black women and girls via fellowships, residency programs, listening tours, and more

  • Therapy for Black Girls an online space dedicated to the mental wellness of Black women and girls. Provides directory for finding a black therapist, podcast, blog, and more

  • Therapy for Black Men an online space providing where black men directories for finding a therapist, mental wellness coaching, blogs, stories, and additional resources

  • Psyches of Color, Inc. a nonprofit centered on decreasing the stigma of mental health in Black and Latinx communities using strength-based, culturally relevant, and trauma-informed approaches through a transformative justice lens

EATING DISORDERS

 

  • ANAD support groups and options to request for a recovery mentor and access to their treatment directory and referral services

  • NEDA support groups and additional free to low cost support

  • EDA (Eating Disorders Anonymous) provides a safe space for those affected by eating disorders share their experiences, support one another, and help one another problem-solve on their journey to recovery. There are no membership fees or due to be a part of the EDA community

  • Project Heal provides guidance and resources for accessible eating disorder recovery care options

  • F.E.A.S.T. international organization providing support, education, and resources to parents and caregivers of loved ones affected by eating disorders

  • Center of Discovery provides treatment and support options for those affected by eating disorders aged 25 and over. Serves 15 states, so please check their website to see if your state is listed!

  • ASDAH Non-profit Association for Size Diversity and Health

  • Nalgona Positivity Pride is an in-community eating disorder and body-positive organization dedicated to creating visibility and resources for Black, Indigenous, and communities of color (BICC.)

  • ‘DO NOT WEIGH ME’ cards for patients and clients who wish to decline being weighed by providers unless medically necessary (US and International cards are available)

 

ADDITIONAL THERAPY RESOURCES